Hello my dear friens, welcome, to my blog, my life, my travel, my taste.

I start this new journey in life, may every day hold wonderful experiences!

Keep your best wishes, close to your heart and watch what happens.

Tony Deliso

Keep Your best wishes and Your biggest goals close to Your heart and

dedicate time to them every day. If you truly care about what You do and You work diligently at it, there’s almost nothing you can’t accomplish.

Melchor Lim

All you need to make your life perfect is love, happiness and smile!

Having a delicate lemon scent, this perennial plant belongs to the mint family and is native to parts of Europe and the Mediterranean. Lemon balm grows in clumps up to nearly 60 inches in height. Herbalists have prized lemon balm for its calming effect and potential to promote restful sleep the healthy, natural way.

Although adaptogens have been used for centuries in China and India, they’re enjoying a huge resurgence right now and for good reason: They help combat the harmful effects of stress and bring your body back into harmony – something we all need in today’s 24/7 world!

Lemon Balm Liquid Extract

Did you know Lemon Balm standardized extract is a key ingredient in our exclusive Restal capsules? This popular blend also delivers four more traditional relaxation herbs: hops extract, kava kava extract, melatonin and valerian root extract...all to help you relax and get the rest you need! Bay here!

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Age-related changes

Nicotine addiction is a disease

Organize training

40-year mark

Keto diet

How to treat colds?

How to Get More Instagram Followers?

How to trade properly?

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Nicotine addiction is a disease

Tobacco use, including in the form of tobacco products, is a significant threat to human health.

The composition of tobacco smoke includes substances that have toxic, mutagenic and carcinogenic properties:

- ammonia;

- carbon monoxide;

- volatile carcinogenic carbohydrates;

- radioactive polonium; - nicotine; - soot;

- tar;

- hydrogen sulfide;

- hydrocyanic acid.

Tobacco use increases the risk of developing severe cardiovascular, bronchopulmonary, gastrointestinal, endocrine and oncological diseases, the reproductive system and other diseases.

Associated with smoking and diseases of the digestive system: chronic gastritis, peptic ulcer, etc. Smokers have reduced the effectiveness of the treatment of peptic ulcer and 12 duodenal ulcer.

Smoking has a negative effect on carbohydrate and fat metabolism, on the function of the gonads in men.

Smoking can be the cause of: hearing loss, eye diseases, tobacco amblyopia, tooth enamel disorders, and decreased immunity. With prolonged smoking, visual acuity is lost, the sense of smell and taste buds are dulled.

Smoking pregnant can cause:

- An increase in spontaneous abortion and premature birth;

- an increase in the frequency of prematurity and underweight at birth.

Nicotine addiction is a disease.

Nicotine is a plant alkaloid, just like heroin and cocaine. It causes the development of psychological and physical addictions, affecting the human behavioral reactions, albeit to a lesser extent than drugs.

Once in the brain, nicotine interacts with receptors, and as a result, d opamine is released, a substance that has a positive stimulating effect on the central nervous system. A smoking person has a “smoked - enjoyed” reflex, which gradually becomes addicted. The longer the smoking experience, the more nicotinic receptors in the brain, the higher the degree of nicotine addiction. With long-term use of nicotine, the number of nicotine receptors in the brain increases, and in order to get the same feeling of pleasure, you need to take more nicotine.

In large doses (60 mg.), Nicotine causes paralysis of the respiratory and cardiovascular systems. Death occurs in the same way as with an overdose of drugs.

The most obvious sign of nicotine dependence is the appearance of withdrawal symptoms when smoking is stopped. Negative symptoms are possible such as: headache, malaise, weakness, increased anxiety, lowering blood pressure, irritability, sleep disturbance and others. In most cases, it is these feelings that prevent smoking cessation.

If you quit smoking, the body immediately begins the recovery process. As harmful substances are removed, the risk of cardiovascular disease is reduced. And although the process is slow, it is irreversible.

Refusing a bad habit gives a feeling of victory, improves self-esteem, the ability to more subtly feel the taste of food, a feeling of fresh breath, improved health. Do not forget that this eliminates the risk of secondhand smoke for family members. The chances that your children will smoke will decrease. The positive list is increasing every year, as medical science reveals more and more facts related to the negative effects of tobacco. Therefore, the biggest service you can do for your body is to get rid of smoking and breathe clean air again with a full breast.

Quitting smoking is not easy, but possible.

Bodybuilding

GH Balance supports a building material responsible for building the majority of body tissues. The product accelerates the amino acids transport and protein synthesis. It also boosts metabolism, therefore burns fat effectively.

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Weightloss

GojiBerry500 is a product which facilitates weight loss. Apart from that, it fights cellulite and excess fat and improves skin condition. High dose of anti-oxidants included in this high quality extract slows down the aging processes. Goji berries, which come from Asia, are rich in vitamin C, fiber and polyphenols. Therefore they facilitate basic body functions. Goji berries, thanks to their beneficial properties, have been mentioned on TV and have hit many magazine headlines.

GojiBerry500 is a fast and simple way to a perfect body.

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